How To Eat Right for Older Adults

By admin | March 14, 2022 |

How To Eat Right for Older Adults

Getting older doesn’t mean you can eat anything you want. It’s always important to follow a balanced diet and have good nutrition. Watch this video to find out a few easy tips to eat right and age healthily.
#healthiswealth #healthforgood
For more health tips like these, visit
https://healthxchange.sg/seniors/healthy-ageing
https://healthxchange.sg/food-nutrition

Brought to you by SingHealth https://www.singhealth.com.sg

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9 Comments

  1. Jill Field on March 14, 2022 at 6:41 pm

    One thing I don’t agree with of is ,eating carbs. Low carbs high good fat and veg is the way to go.



  2. Mirajul Sakhamin on March 14, 2022 at 6:42 pm

    Hi



  3. Sharla Seidel on March 14, 2022 at 6:52 pm

    Thanks for sharing these three great tips to help seniors eat healthy. Eating healthy is important all year long, but can be challenging during the holidays. This article shares ideas to ensure seniors are healthy during end-of-the-year celebrations: https://www.goldenharmonync.com/keys-to-winter-wellness/



  4. Aradhy Pathak on March 14, 2022 at 6:56 pm

    i don,t eat nonveg so don,t like chicken mutton etc



  5. Randall Vinson on March 14, 2022 at 6:59 pm

    Looking for the best things for oneself



  6. kristel macdougall on March 14, 2022 at 7:00 pm

    I found my diet plan through Agoge Diet, and lost 2kg in only 10 far, so ‘t wait to see numbers on the scale after 20 more excites me so much.



  7. BOB BASS on March 14, 2022 at 7:15 pm

    its fiber, everywhere the world its fiber



  8. HRKFOCAND Kumar on March 14, 2022 at 7:15 pm

    Gd



  9. Carnist Police(SWFPB SOS-Free) on March 14, 2022 at 7:20 pm

    Bullshit