Health Tips for Senior Citizens
Health Tips for Senior Citizens
Health Tips for Senior Citizens. This video offers senior citizens suggestions for living a healthy lifestyle including healthy eating and exercise. For more information on my video services, check out my website: jamesvcosta.com. Follow, Like, Subscribe & Connect for more video content, tips and tricks for using technology and the information you need to take your photos and videos and your business to the next level.
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RESOURCES & LINKS MENTIONED IN THIS VIDEO:
Jim Costa Films:
www.jamesvcosta.com
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What’s On Your Plate? Smart Food choices for Healthy Aging PDF Download:
https://order.nia.nih.gov/sites/default/files/2017-07/Whats_on_Your_Plate_508.pdf
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Great vedeo jim. You used the buffet style in covering the various topics. You touched on so many issues.i am vegetarian Only suggestion is less or no meat is better.